Our Heal to Empower Model of Care

Our patients turn to us for our personalised and evidence-based approach, helping them effectively address their issues and return to their active lives. We take the time to listen, understand your individual situation, and work with you to create a plan that fits your specific needs, goals and lifestyle.

Heal, Move Well & Feel Empowered.

At Kaylana Wellness Collective, our Heal to Empower Model focuses on personalised care that goes beyond just treating symptoms.

We take the time to listen to your concerns, create tailored treatment plans and empower you to thrive with confidence.

Experience care that’s truly about YOU!

Heal

At Kaylana, we start by getting to know you, followed by in-depth assessments to get to the root cause of your symptoms. Our approach is designed to restore function, enhance mobility, and achieve peak performance so you can get back to doing the things you love!

Move Well

We use a combination of hands-on treatments, exercise rehab and Pilates principles to enhance your movement patterns and rebuild strength. We offer continuous support and adjust your plan as needed. This ensures you stay on track to achieve the best possible results.

Feel Empowered

We’ll support you in adopting positive wellness habits and help you build the confidence to take charge of your health, offering the tools and ongoing guidance needed to sustain your progress and continue thriving on your wellness journey.

Heal

  • Understanding Your Needs: We start with getting to know you, followed by in-depth assessments to get to the root cause of your symptoms.

  • Personalised Plan: Based on our assessments and your goals, we create a tailored treatment plan for you. This includes strategies to restore function, enhance mobility and achieve peak performance.

  • Collaborative Care: We work with you and local health professionals to ensure you get comprehensive support and referrals if needed.

Move Well

  • Holistic Treatment: We use a combination of hands-on treatments, exercise rehabilitation, and Pilates principles. This approach targets the root causes of your pain, enhances your movement, and rebuilds strength.

  • Relearning Movement Patterns: We guide you through exercises and techniques to help you resume activities you once avoided or found difficult.

  • Ongoing Support: We continuously monitor your progress and make adjustments to your treatment plan as needed.

Feel Empowered

  • Positive Wellness Habits: We support you in adopting habits that promote long-term health and vitality.

  • Building Confidence: Our goal is to empower you with the confidence to take control of your health and wellbeing.

  • Sustained Success: With our comprehensive support, you’ll gain the tools and self-assurance needed to achieve your fullest potential and maintain lasting success upon discharge.

Meet Alannah

Director and Principal Physiotherapist

B.Phty (ACU), Clinical Pilates (PilatesITC), Certified GLA:D® Clinician, APAM