Our Heal to Empower Model of Care

Our patients turn to us for our personalised and evidence-based approach, helping them effectively address their issues and return to their active lives. We take the time to listen, understand your individual situation, and work with you to create a plan that fits your specific needs, goals and lifestyle.

Heal, Move Well & Feel Empowered.

At Kaylana Wellness Collective, our Heal to Empower Model focuses on personalised care that goes beyond just treating symptoms.

We take the time to listen to your concerns, create tailored treatment plans and empower you to thrive with confidence.

Experience care that’s truly about YOU!

Heal

At Kaylana, we begin by understanding your unique health needs through detailed assessments and personalised planning. Our approach is designed to restore function, enhance mobility, and achieve peak performance. This comprehensive evaluation sets us apart in delivering targeted, effective care.

Move Well

We integrate hands-on treatments with exercise rehabilitation and Pilates principles to address the root causes of pain. Our method focuses on improving movement patterns and rebuilding strength. We offer continuous support and adjust your plan as needed to ensure steady progress.

Feel Empowered

We don’t just treat symptoms; we empower you to take control of your health. Our guidance includes adopting positive wellness habits and building confidence in your recovery journey. With personalised support and practical tools, you’ll achieve lasting success and a vibrant, healthy lifestyle.

Heal

  • Understanding Your Needs: We start with getting to know you, followed by in-depth assessments to get to the root cause of your symptoms.

  • Personalised Plan: Based on our assessments and your goals, we create a tailored treatment plan for you. This includes strategies to restore function, enhance mobility and achieve peak performance.

  • Collaborative Care: We work with you and local health professionals to ensure you get comprehensive support and referrals if needed.

Move Well

  • Holistic Treatment: We use a combination of hands-on treatments, exercise rehabilitation, and Pilates principles. This approach targets the root causes of your pain, enhances your movement, and rebuilds strength.

  • Relearning Movement Patterns: We guide you through exercises and techniques to help you resume activities you once avoided or found difficult.

  • Ongoing Support: We continuously monitor your progress and make adjustments to your treatment plan as needed.

Feel Empowered

  • Positive Wellness Habits: We support you in adopting habits that promote long-term health and vitality.

  • Building Confidence: Our goal is to empower you with the confidence to take control of your health and wellbeing.

  • Sustained Success: With our comprehensive support, you’ll gain the tools and self-assurance needed to achieve your fullest potential and maintain lasting success upon discharge.

Meet Alannah

Director and Principal Physiotherapist

B.Phty (ACU), Clinical Pilates (PilatesITC), Certified GLA:D® Clinician, APAM