Director and Principal Physiotherapist

B.Phty (ACU), Clinical Pilates (PilatesITC), Certified GLA:D® Clinician, APAM

Hi there! I’m Alannah, the Director and Founder of Kaylana Wellness Collective. Inspired by the meaning of Kaylana—‘light’—and the personal connection to my name, I created this space to guide and empower you on your health and wellness journey. Kaylana is more than a wellness clinic—it’s a place where you can feel supported, nurtured, and confident in taking charge of your physical and mental wellbeing.

With a Bachelor of Physiotherapy and over 9 years of experience in Pilates, my approach combines evidence-based physiotherapy with a holistic philosophy. I focus not just on treating symptoms but on addressing the whole person, tailoring every treatment plan to your unique goals and needs. Whether you’re managing musculoskeletal pain, recovering from an injury, staying active and strong after 50, or navigating the journey of pre and postpartum care, I’m here to support you in healing, moving with confidence, and feeling empowered.

At Kaylana, I strive to create a warm and welcoming environment where your body and mind are cared for in equal measure. My treatments blend manual therapy, Pilates, clinical exercise and mindset practices to restore movement, strength, and balance while nurturing your overall wellbeing.

What I can help you with:

• Musculoskeletal and General Physiotherapy

• Pre & Postnatal Care

• Neck, Shoulder & Back Pain

• Hip, Knee & Ankle Injuries

• Sports Injury Rehabilitation

• Chronic Pain Management

• Headaches / Migraines

• Pre and Post Operative Rehabilitation

• Dry Needling (GEMt)

• Cupping Therapy

• Muscle Energy Techniques (MET)

• McKenzie Method for Low Back Pain

• Vertigo

• Running Assessments

• GLA:D® Program for Hip & Knee Osteoarthritis

• Our Signature Strong Bones Program

• Falls Risk Assessment & Prevention

• Pilates (1:1, Small Group, Mat Pilates)

• Exercise Rehabilitation (1:1 and Small Group)

• Explore More Here

Physiotherapy Fees

Initial Consultation:

• 60 minutes: $145

Follow-Up Appointments:

• 30 minutes (standard): $100

• 40 minutes (extended): $110

Mobile Physiotherapy

Prefer the convenience of treatment at home? We offer mobile physiotherapy services, combining our in-clinic expertise with the ease of care delivered to your door. Mobile rates include the standard fee plus a travel fee to cover mileage and setup. To book, visit our mobile services section and submit your inquiry through the provided form.

Rebates

Please note I offer on the spot private health fund claims with HICAPS and Medicare Enhanced Primary Care (EPC) Plan rebates.

If you would like to use the EPC Plan, please visit your GP for a referral and email the Plan to the clinic at info@kaylanawellnesscollective.com

When I’m not with clients…
You’ll often find me walking along the beach with my dog, Beau, or staying active with Pilates and strength training. These moments help me recharge so I can bring my best energy and care to you.