Director and Principal Physiotherapist

B.Phty (ACU), Clinical Pilates (PilatesITC Diploma), Certified GLA:D® Clinician, APAM

Hi, I’m Alannah and Welcome to Kaylana Wellness Collective!

I’m the Director and Principal Physiotherapist, and I’m so excited you’re here. Inspired by the meaning of Kaylana—‘light’—this space was created to guide and empower you on your health and wellness journey. My mission is simple: to help you heal, move well, and feel truly empowered, so you can embrace life to its fullest.

With a Bachelor of Physiotherapy and over 10 years of Pilates experience, my approach combines evidence-based care with a holistic philosophy. Clients often tell me they feel truly listened to and appreciate how thorough I am in understanding their unique needs. Whether you are managing pain, recovering from an injury, staying strong and active over 50, or navigating the joys of motherhood, I’m here to support you every step of the way through all life stages.

At Kaylana, you’ll find more than a wellness clinic—it’s a space where your health goals are heard, your efforts are celebrated, and your journey is supported with care and compassion. My treatment philosophy blends hands on therapy, Pilates, exercise rehabilitation, breathwork and mindset practices to help you restore strength, balance, and confidence—not just in your body, but in yourself.

What I can help you with:

• Musculoskeletal and General Physiotherapy

• Pre & Postnatal Care

• Neck, Shoulder & Back Pain

• Hip, Knee & Ankle Injuries

• Sports Injury Rehabilitation

• Chronic Pain Management

• Headaches / Migraines

• Sciatica / Neural Pain

• Thoracic Outlet Syndrome

• Pre and Post Operative Rehabilitation

• Dry Needling (GEMt)

• Cupping Therapy

• Muscle Energy Techniques (MET)

• McKenzie Method for Low Back Pain

• Vertigo

• Running Assessments

• Falls Risk Assessment & Prevention

• Mums and Bubs Classes

• GLA:D® Arthritis Program

• Our Signature Strong Bones Program

• Pilates (1:1, Small Group, Mat Pilates)

• Exercise Rehabilitation (1:1 and Small Group)

Mobile Physiotherapy

Prefer the convenience of treatment at home? We also offer mobile physiotherapy services, combining our in-clinic expertise with the ease of care delivered to your door. Mobile rates include the standard fee plus a travel fee to cover mileage and setup. To book, visit our mobile services section and submit your inquiry through the provided form.

Rebates

Please note I offer on the spot private health fund claims with HICAPS and Medicare Enhanced Primary Care (EPC) Plan rebates.

If you would like to use the EPC Plan, please visit your GP for a referral and email the Plan to the clinic at info@kaylanawellnesscollective.com

When I’m not with clients…
You’ll find me recharging by walking along the beach with my dog, Beau, or enjoying Pilates and strength training. These moments allow me to bring my best energy and focus to every session.

Your goals matter to me, and I’m here to provide the guidance and care you need to achieve them. Let’s work together to create a personalised plan that leaves you feeling empowered, strong, and ready to embrace life. I can’t wait to meet you!