Director and Principal Physiotherapist

B.Phty (ACU), Clinical Pilates (PilatesITC), Certified GLA:D® Clinician, APAM

I am the proud Director and Founder of Kaylana Wellness Collective. I established KWC with the vision of creating a nurturing space where individuals can prioritise their physical and mental wellbeing. With a Bachelor of Physiotherapy from the Australian Catholic University, extensive experience as a PilatesITC instructor, and certification as a GLA:D® Hip and Knee Clinician, I bring a wealth of knowledge to support our clients' health and wellbeing journey.

My professional journey includes working across various private practices in Sydney, addressing a diverse range of musculoskeletal, women’s health and sporting conditions. Before entering the world of physiotherapy, I completed a Bachelor of Animal and Veterinary Science (Hons) and worked in animal welfare and behaviour.

My approach is characterised by warmth, friendliness, and enthusiasm. I offer holistic and evidence-based care for musculoskeletal conditions, sports injuries, chronic pain, pre and post-natal support, as well as clinical exercise and group mat Pilates. I believe in understanding the whole person, not just their symptoms or injuries.

My treatment style extends beyond manual therapy, aiming to restore form and function, instil confidence, and facilitate meaningful lifestyle changes tailored to you, all while nurturing your mind and spirit.

What I can help with:

• Musculoskeletal and General Physiotherapy

• Neck, Shoulder & Back Pain

• Hip, Knee & Ankle Injuries

• Sports Injury Rehabilitation

• Chronic Pain Management

• Headaches / Migraines

• Pre & Postnatal Care

• Pre and Post Operative Rehabilitation

• Dry Needling (GEMt)

• Cupping Therapy

• Muscle Energy Techniques (MET)

• McKenzie Method for Low Back Pain

• Vertigo

• Running Assessments

• GLA:D® Program for Hip & Knee Osteoarthritis

• Strong Bones Program

• Falls Risk Assessment & Prevention

• Pilates (1:1, Small Group, Mat Pilates)

• Exercise Rehabilitation (1:1 and Small Group)

• Explore More Here

Physiotherapy Fees

Initial Consultation:

• 45 minutes (standard - 1 area): $130

• 60 minutes (extended - 2 or more areas): $145

Follow-Up Appointments:

• 30 minutes (standard): $100

• 40 minutes (extended): $110

Mobile Physiotherapy

For those who prefer the convenience of treatment at home, we offer mobile physiotherapy services. Our mobile rate includes our in-clinic fee PLUS a travel fee to cover mileage and setup. If you're interested in booking a mobile session, please visit our mobile services section and submit your inquiries using the provided form.

Rebates

Please note I offer on the spot private health fund claims with HICAPS and Medicare Enhanced Primary Care (EPC) Plan rebates.

If you would like to use the EPC Plan, please visit your GP for a referral and email the Plan to the clinic at info@kaylanawellnesscollective.com

What about when I’m not with clients?

Outside of the clinic, I enjoy beach walks with my dog Beau and maintain an active lifestyle through pilates and strength training.