Kaylana Wellness Collective, Physiotherapist Hurstville

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All Service Offerings

Prenatal and Postpartum Care

Sports Injury Management

Physiotherapy for Over 50s

Pre and Postoperative Management

Exercise Rehabilitation

Exercise Rehabilitation

Special Offerings

GLA:D Hip and Knee Program

Strong Bones Program

Kaylana Bone Health Quiz

Core and Pelvic Floor eBook

Book Appointment

All Service Offerings

Prenatal and Postpartum Care

Sports Injury Management

Physiotherapy for Over 50s

Pre and Postoperative Management

Exercise Rehabilitation

Exercise Rehabilitation

Special Offerings

GLA:D Hip and Knee Program

Strong Bones Program

Kaylana Bone Health Quiz

Core and Pelvic Floor eBook

Book Appointment

Folder: Get To Know Us

All Service Offerings

Folder: Physiotherapy

Prenatal and Postpartum Care

Sports Injury Management

Physiotherapy for Over 50s

Pre and Postoperative Management

Folder: Exercise Rehabilitation

Exercise Rehabilitation

Folder: Pilates

Folder: Special Offerings

GLA:D Hip and Knee Program

Strong Bones Program

Folder: Resources

Kaylana Bone Health Quiz

Core and Pelvic Floor eBook

Book Appointment

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Heal. Move Well. Feel Empowered.

Kaylana Wellness Collective is a Physiotherapy and Pilates Clinic located conveniently in Hurstville, Sydney, NSW just a 2 minute walk from Hurstville station. We proudly serve clients in Hurstville, South Hurstville, Hurstville Grove, Penshurst, Allawah, Connells Point, Beverly Hills, Kogarah Bay, Kyle Bay, Kingsgrove, Bexley, Blakehurst, Mortdale, Carss Park, Bexley North, Oatley, Roselands and surrounding suburbs. We have access to gym facilities, disability access and convenient parking options. Our focus is on whole-person care.

Opening Hours

Monday 12pm - 8pm

Tuesday CLOSED

Wednesday CLOSED

Thursday 8am - 8pm

Friday 7am - 2pm

Saturday 7am – 1pm

Sunday 8am - 12pm

Important Links

Location

Hall 1/1D Greenbank St Hurstville NSW, 2220 (Located within Active and Ageless Gym)

Email: info@kaylanawellnesscollective.com

Phone Alannah: 0431 582 661

Parking: Council and street parking available

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Supporting Your Core & Pelvic Floor During Pregnancy 🤰

Muma’s, save this one for later!

Abdominal separation is a normal part of pregnancy especially during the third trimester but with the right care, we can support your core and pelvic

🎉 The secret is out! 🎉

My FREE eBook is officially live for EVERYONE! 💥
I launched it to my email list earlier in the week and now YOU can get your hands on it too!

💫 What’s inside?
* 10-minute daily workout focusing on pelvic floor and

Not long now until Santa is here 🎅🏽

If you’re stuck on Christmas gift ideas, we have thoughtful gift bags and gift vouchers available in clinic 🎄✨

Reach out via 0431 582 661

Are you ready to take control of your health in 2025? 💪

Whether it’s knee or hip pain, the fear of falling, or managing bone health after menopause, our Strong Bones and GLA:D Hip and Knee Osteoarthritis Programs are here to support you ever

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Get early access to exclusive updates, wellness events and exercise advice to support your health and wellness journey.

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