Kaylana Wellness Collective, Physiotherapist Hurstville

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All Service Offerings

Prenatal and Postpartum Care

Sports Injury Management

Physiotherapy for Over 50s

Pre and Postoperative Management

Exercise Rehabilitation

Exercise Rehabilitation

Special Offerings

Mums and Bubs Program Hurstville

GLA:D Arthritis Program Hurstville

Strong Bones Program Hurstville

Kaylana Bone Health Quiz

Low Back Pain Information Sheet

Osteoarthritis Information Sheet

Book Appointment

All Service Offerings

Prenatal and Postpartum Care

Sports Injury Management

Physiotherapy for Over 50s

Pre and Postoperative Management

Exercise Rehabilitation

Exercise Rehabilitation

Special Offerings

Mums and Bubs Program Hurstville

GLA:D Arthritis Program Hurstville

Strong Bones Program Hurstville

Kaylana Bone Health Quiz

Low Back Pain Information Sheet

Osteoarthritis Information Sheet

Book Appointment

Folder: About Us

Folder: Physiotherapy

All Service Offerings

Prenatal and Postpartum Care

Sports Injury Management

Physiotherapy for Over 50s

Pre and Postoperative Management

Folder: Exercise Rehabilitation

Exercise Rehabilitation

Folder: Pilates

Folder: Special Offerings

Mums and Bubs Program Hurstville

GLA:D Arthritis Program Hurstville

Strong Bones Program Hurstville

Folder: Resources

Kaylana Bone Health Quiz

Low Back Pain Information Sheet

Osteoarthritis Information Sheet

Book Appointment

Ladies, You're Invited!

Perimenopause & Menopause

Health & Wellness Workshop

This event is open to all women! Join us for a fun and informative evening with a Women’s Health Physiotherapist, Podiatrist, & Naturopath! We’ll chat about all things menopause, bone health, pelvic floor strength, foot care, nutrition, skin and more—plus, get all your burning questions answered!

✨A warm, welcoming space to connect, share, and feel truly heard.

📅 Friday 11th April, 6 PM | 📍Mortdale Community Centre | 🎉 Light Refreshments + Prizes to be won | 🎟 Limited spots – Reserve yours now!

Heal. Move Well. Feel Empowered.

Kaylana Wellness Collective is a Physiotherapy and Pilates Clinic located conveniently in Hurstville, Sydney, NSW just a 2 minute walk from Hurstville station. We proudly serve clients in Hurstville, South Hurstville, Hurstville Grove, Penshurst, Allawah, Connells Point, Beverly Hills, Kogarah Bay, Kyle Bay, Kingsgrove, Bexley, Blakehurst, Mortdale, Carss Park, Bexley North, Oatley, Roselands and surrounding suburbs. We have access to gym facilities, disability access and convenient parking options. Our focus is on whole-person care.

Opening Hours

Monday 12pm - 8pm

Tuesday CLOSED

Wednesday CLOSED

Thursday 8am - 8pm

Friday 7am - 2pm

Saturday 7am – 1pm

Sunday 8am - 12pm

Important Links

Location

Hall 1/1D Greenbank St Hurstville NSW, 2220 (Located within Active and Ageless Gym)

Email: info@kaylanawellnesscollective.com

Phone Alannah: 0431 582 661

Parking: Council and street parking available

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✨ Kaylana X SRC Collab ✨

I’m excited to annouce Kaylana is officially an affiliate with @srchealth! These medically graded compression garments are designed to support you through pregnancy, postpartum recovery & beyond—because movem

Postpartum Recovery 🤱✨

Your pelvic floor muscles do a lot—they support your bladder, bowel, and uterus. After pregnancy and birth, they need time to recover.

One of the best things you can do in the early postpartum weeks? Spend time lying d

The Power of Women Supporting Women ✨

We created this event to provide a supportive space where women can openly discuss perimenopause and menopause, gain valuable insights, and feel empowered with practical tools to navigate this life stage with co

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